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Category: Wellbeing

Our wellbeing programmes are aimed to support and enhance the individual’s and group’s experience of their own wellbeing, and provide ways to strengthen their own wellbeing areas. The programmes offer the opportunity to pause for a moment in the midst of activities and find ways to help your body and mind relax and recover.

Body maintenance

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Mental wellbeing workshop

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Relaxation exercise

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Piispala
Kurssitie 40
43300 Kannonkoski
Tel. +358 (0)207 694 300
piispala@piispala.fi
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