Mental wellbeing workshop


The goal is to improve the self-compassion and wellbeing cornerstone of one’s own through active exercises.


Under the guidance of the instructor, different active and relaxed exercises are done. Every one can participate in the exercise with the intensity that suits him/herself.


Suitable for all ages.

Groups: price starts from 100€/hour. 


5–12 persons
Group size: 5–12 persons
1–1,5 h
Duration: 1–1,5 h
Year round
Mental wellbeing workshop