Body maintenance


The goal is to learn body maintenance techniques and get a good bodybuilding exercise.


Under the guidance of the instructor, you will learn about body maintenance techniques and understand why body maintenance is important for all-round wellbeing upkeeping.


Indoor sportswear, shoes not a must. Suitable for all ages.

Groups: price starts from 100€/hour.



5–12 persons
Group size: 5–12 persons
1–1,5 h
Duration: 1–1,5 h
Year round
Body maintenance