Objectives
The goal is to learn body maintenance techniques and get a good bodybuilding exercise.
Description
Under the guidance of the instructor, you will learn about body maintenance techniques and understand why body maintenance is important for all-round wellbeing upkeeping.
Note
Indoor sportswear, shoes not a must. Suitable for all ages.
Groups: price starts from 100€/hour.
Group size: 5–12 persons
Duration: 1–1,5 h
Year round
