Body maintenance

Objectives

The goal is to learn body maintenance techniques and get a good bodybuilding exercise.

Description

Under the guidance of the instructor, you will learn about body maintenance techniques and understand why body maintenance is important for all-round wellbeing upkeeping.

Note

Indoor sportswear, shoes not a must. Suitable for all ages.
The price is included for camp school groups.

Other groups: price starts from 60€/hour.

 

 

5–12 persons
Group size: 5–12 persons
1–1,5 h
Duration: 1–1,5 h
Year round
Body maintenance