Objectives
The goal is to improve the self-compassion and wellbeing cornerstone of one’s own through active exercises.
Description
Under the guidance of the instructor, different active and relaxed exercises are done. Every one can participate in the exercise with the intensity that suits him/herself.
Note
Suitable for all ages.
Groups: price starts from 100€/hour.
Group size: 5–12 persons
Duration: 1–1,5 h
Year round
